Free Healthy Recipes For The Family
Welcome to our free healthy recipes and easy family cooking tools.
Eating at home is one of the best ways to promote a healthy lifestyle. Many studies have shown that it is the single most important thing you can do to help your child learn healthy eating habits.
We know that providing a healthy meal at home entails several steps from smart grocery shopping to free printable healthy recipes. And we are here to support you.
Chef Solus Featured Recipe Page
Kid-friendly recipes too!
Parent's Cooking Resources
Chef Solus' Pick!
Recently added Recipes
Kids will have a blast smashing the hard-boiled yolks with the mustard, relish and spices in these delicious deviled eggs. This recipe spices hardboiled eggs with Cajun seasoning and Creole mustard, but if you don’t want the heat simply omit the hot sa...
If you’ve never tried homemade noodles before, this weekend would be a great time to try it, and it’s actually more simple than you would think! But, for Spinach noodles, we actually ground up some fresh spinach with our flour first, and then incorpor...
It’s fresh, it’s cold, it’s fast, and most important to my kids, it tastes DELICIOUS! This breakfast is too delicious and so perfect for a holiday morning. Now you could possibly get the layered look by chilling the oats all night separate from the be...
These are delicious, light and refreshing. You will want to eat about 100, so try and contain yourself.
The vibrant colors and sweet refreshing flavors, make berries the perfect thing to dip in decadent creamy chocolate. The yogurt give this dip a nice thick creamy quality.