Free Healthy Recipes For The Family
Welcome to our free healthy recipes and easy family cooking tools.
Eating at home is one of the best ways to promote a healthy lifestyle. Many studies have shown that it is the single most important thing you can do to help your child learn healthy eating habits.
We know that providing a healthy meal at home entails several steps from smart grocery shopping to free printable healthy recipes. And we are here to support you.
Chef Solus Featured Recipe Page
Kid-friendly recipes too!
Parent's Cooking Resources
Chef Solus' Pick!
Recently added Recipes
Delicious dish and nutritious!
Barley is cooked in vegetable broth, making an ideal base for beans, fresh peppers and lemon juice in this salad which will stick to your bones. Kids will have fun whisking together the oil, vinegar and mustard to make the delicious dressing.
Packed with veggies, these burgers are a healthy way to celebrate Memorial Day.
Fruit for dinner? These produce-packed quesadillas feature pineapple, mandarin oranges and bell peppers. Paired with tofu and seasoned with your favorite BBQ sauce, they’re sure to please the whole family.
This exotic spin on pasta pairs rice noodles with savory mushrooms. Carrots and tomatoes add a nutritious and colorful pop.