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Meal Plans-2-3 yrs

 
 

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Meal Planning     Meal Plans-2-3 yrs     Meal Plans-4-8 yrs     Meal Plans-9 yrs or older
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

nutrition education for kidsColorful daily meal guidelines for children two to three years old.  Just print out the proper calorie level for your child and post on the refrigerator as a guideline.

It is always best to involve children and review the meal plan and the importance of a healthy meal.  Have children help pick their favorite fruits and vegetables.  If they follow the My Plate recommended guidelines, half their plate should have a mixture of fruits and vegetables.

Calorie based meal plans are based on the USDA food guidelines and summarize the portions required from each of the food groups for a well-balanced, healthy meal.
 
This a meal plan for one full day.  if you are not sure exactly what your child's calorie requirements are or need more help in developing a healthy meal plan, please consult your pediatrician or dietitian.
 
You can also find recommended calorie requirements for your child using our chart that is based on the USDA guidelines.  
 
Please remember that a healthy meal has a breakfast, lunch and dinner and one or two snacks.  When you divide up the food groups into meals, you will be teaching your child healthy and proper portion sizes. See all our nutrition education printables for preschool and elementary school children!
 

Healthy Meal Plans With Calorie and Food Group Portion Recommendations:  Children 2 - 3 Years

 
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Displaying 1-9 of 9 free printables that matched your criteria.

1000 Calories Daily Meal Planner for 2-3 Years Old

This meal planner is based on the USDA food guidelines. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool. This meal plan is for children two through three years of age.
Published: Jul 19, 2011
Grades: PreK
Ages: 2-3, 8

1200 Calorie Daily Meal Plan - Children 2-3 Years Old

This meal planner is based on the USDA food guidelines. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool. This meal plan is for children two through three years of age.
Published: Jul 19, 2011
Grades: 2
Ages: 2-3

1400 Calorie Daily Meal Plan - Children 2-3 Years Old

This meal planner is based on the USDA food guidelines. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool. This meal plan is for children two through three years of age.
Published: Jul 19, 2011
Grades: 1-2
Ages: 2-3

Chef Solus' 1000 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3

Chef Solus' Vegetarian 1000 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our vegetarian sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3

Chef Solus' 1200 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3

Chef Solus' Vegetarian 1200 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our vegetarian sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3

Chef Solus' 1400 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3

Chef Solus' Vegetarian 1400 Calorie Menu Plan for Kids Two To Three Years Old

We are happy to share our vegetarian sample meal plan for younger children ages 2-3 years of age. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
Published: Nov 22, 2011
Grades: PreK
Ages: 2-3