This section is divided into two areas:
See All The Dietitian Advice Articles
Healthy Eating At Home And School
Is Your Child Getting Essential Nutrients
How To Increase Water Intake
Summer Foods – Keeping It Healthy And Fun
Family Meal Tips For Buying And Cooking
Family Meals Suggestions
Recommendations on Healthy Servings
How To Wean Your Child Off Sugary Drinks
Healthy Holiday Cooking And Recipe Ideas
How To Get Your Kids Active
Tips On Reducing Screentime
Promoting A Healthy Child Guidelines
Should You Put Your Child On A Diet?
Our dietitians and nurses share with you "how to" advice, suggestions and ideas to help get your child and family on a healthy track.
You won't find long articles in this section. We know your time is busy and we want to make it easy for you to find the advice you are looking for. These articles are short and specific to your area of interest.
In our Family Nutrition and Fitness Facts, you will find "facts and resources" on a variety of health and nutrition topics that affect children and families.
We keep information factual and concise because we know that busy parents don't have time to wade through lots of pages to find information.
If you need more information while in either informationon, you can quickly find it. We have the relevant material on the same page so you can easily find nutrition games for children, printables worksheets for kids, quick nutrition tips and other resources on the topic you are reading about.
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