Water is a beverage that all children need and unfortunatly, many do not get enough of. We have a list of tips and suggestions to help your family drink more water. Our best tips on how to get your child to drink more water.
Do your children drink a lot of beverages that have added sugar? Are you wondering just how much sugar in these popular drinks for kids. Our dietitans have put together a table of calories from the most popular beverages that children drink. Find out just how much sugar is actually in these sugary drinks.
Beverages can be a significant amount of calories. But how much drinks should your child be drinking and what drinks are best. Here are the recommended guidelines for choosing healthy beverages for your child from the American Academy Of Pediatric.
Some quick facts about how much beverages children really drink. You may be surprised just how much sugar is in common beverages and how much sugar children are actually consuming.
Are sugar-sweetened beverages causing kids and teens to become overweight? Well, one of the major contributors to childhood obesity is added sugar from sugar-sweetened beverages like soda, juice, flavored milk, sport drinks, energy drinks, vitamin-added water, and many other drinks. Therefore, it is important for parents to be aware of how much sugar is in popular beverages that children and teens are drinking every day!
Now is a good opportunity to teach your child about the importance of drinking water and staying hydrated while exercising. Did you know that our bodies are estimated to be about 60-70% water? Learn about the important benefits of water for the body and how much your active child needs to be well hydrated.
It's summertime and the children are thristy. They open the refrigerator and immediately reach for the juice or some other sugary drink. Wondering how to get them to reach for the water instead. Learn some easy to implement tips to help children make water their main drink of choice during summer with these tips.
You want to choose organic milk but there seems to be so many variations. How do you know the best organic dairy product to choose? Our dietitian has a nice overview of the differences in organic dairy. Knowing the differences in your organic dairy.
Is your child choosing sugary drinks? Are kids drinking too many calories? This is a common concern for many parents. Not to worry. With these quick tips, you can guide your child to healthier drinking habits in no time!
There is a great deal of discussion about sports drinks and energy drinks. Some of these drinks are being advertised for children. But what is the difference between sports drinks and energy drinks? We have the answers for you and a guide to what the American Academy Of Pediatrics recommends for a healthy child.
What are the benefits and controversy surrounding flavored milk for children? If your child drinks flavored milk read this important article. Just how much sugar is your child really drinking?
Fruit is an important part of a child's balanced meal. Children love fruit juice but they can be loaded with sugar. How much juice is okay? Here are some guidelines to help your child limit their sugary juice intake.
We know children enjoy sodas, flavored carbonated and non-carbonated drinks. But these drinks can be high in fructose corn syrup. How much flavored drinks are okay in a child's diet? Learn some facts about these drinks. It is more than just sugar!