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Interactive Online My Plate Tutorial - Balanced Meal Tool


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BMI Calculator                        My Plate
Food Label                             Nutrition Dictionary
Food Pyramid                         Nutrient Tool
Meal Planner                          

Parents- Interactive USDA My Plate

Balanced Meal Messages


Use your mouse to scroll over parts of My Plate.



USDA My Plate

parents my plate with healthy messages

Click here to launch the My Plate


kids talking my plate healthy tool

Some tools may take longer to load, thank you for your patience.

Have your child try the chlldren's version of the talking My Plate


System Requirements:

  • A high-speed Internet connection is recommended.
  • You will need the latest Flash Player installed. You can download it for free from Adobe.





Sunday, Apr 15, 2012 @ 05:28 AM

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This really helps see what needs to be done each day!
Saturday, Apr 21, 2012 @ 11:32 AM

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I agree with tiffiny The kids can see what they need to eat every day
Thursday, Jun 07, 2012 @ 03:53 PM

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My plate is colorful; easy to follow on each section and simple for the whole family to make the right food choices.
Saturday, Oct 20, 2012 @ 06:14 AM

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i like this page because i can learn more about a healthy meal

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