Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Every Monday, Wednesday and Friday a new post!
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
We, at Nourish Interactive, want to wish all the School Nurses around the world a Happy School Nurse Day.
Thank you for caring for our children and helping them be healthy and stay healthy through your kindness, support and educational health pr...
Nourish Interactive sends a warm hug and appreciation to all the wonderful teachers around the world.
Thank you for all the work you do every day to help children learn, grow and blossom.
Free Printable Teacher's Cards For Kids:...
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May 8 – May 19
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Learn from the brightest minds in Children’s Health & Wellness! Join The Healthy Kids Revolution as our World-Class Experts show you their simple, y...
There are many strategies to develop healthy eating habits for your children at a young age. Give your kids vegetables before you give them fruits. Implement textures early. For breastfeeding mothers, eat a wide variety of foods so that you will pa...
This week is National Physical Education and Sports Week. Just how our the schools doing in providing physical education to our children. This infographic gives some sad facts about exercise in schools.
infographic created by National Ass...
I just found out about this awareness day and thought I would share it with you.
Tomorrow is National Healthy Schools Day and has been around f
or 10 years. The goal of this day is to raise awareness about promoting an environmentally ...
Monday, April 29 is the start of National Screen Free week.
New fun Screen-Free Week activities are added every day! Recent additions: the Illinois State Museum is turning off all multimedia screens in its exhibitions. And there’s a wee...
Physical education can actually help children do better in schools. New reports have just been released that show the brain is actually better prepared to learn after it has had some exercise.
I think the problem we have right now is that schoo...
Happy Earth Day! Every year on April 22, more than one billion people take part in Earth Day. Across the globe, individuals, communities, organizations, and governments acknowledge the amazing planet we call home and take action to protect it.
...
National Screen Free Week begins April 29. This is a perfect time to talk with the kids about how much screen time they currently see and why it is so important to limit that.
The American Academy of Pediatrics recommends that children should ...
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