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Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Every Monday, Wednesday and Friday a new post!
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well beingof our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
This week's healthy goal and pledge for kids is to 'Help Raise Awareness About Food Allergies.'
You can help by reading the information below and sharing it with other parents or your local school and by taking this week's healthy goal pledge.
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Learn about Nourish Interactive- The Fun Way to Learn about Nutrition! Award winning nutrition education website with free interactive tools, healthy eating games, educational printables, lesson plans and healthy food articles for families.
Members...
Healthy teeth for kids involves good nutrition partnered with daily hygiene. Fun way to get kids brushing every day.
Enter to Win | About Grains | Teach Kids about Grains and Fiber | Learn About Fiber | Thanks to Sponsor/Supporters | Find Giveaways-Links
This week our healthy goal of the week continues with a pledge to help kids eat more fiber rich foods. We hav...
Get ready for February with fun healthy heart activities, printable pages and a new healthy tip a day calendar! (Available in English or Spanish.)
Make sure to check out our 20 healthy heart printables for February- they are very popular. You can s...
On this page:
Healthy Cereal Giveaway | About Fiber | Kids Fiber Printables | Our Healthy Giveaways | Sites Sharing our Pledges and Giveaways
This week let's help kids eat more fiber rich foods and choose cereals high in fiber! We have tips for...
Best rice cake toppings - find healthy rice cake snacks and recipes
What's New at Nourish Interactive - The Fun Way to Learn about Nutrition
Healthy Snack Tips| Enter Pledge and Giveaway |Extra Ways to Win |Healthy Snack Printables for Kids
Join us in helping kids to eat healthier snacks! This week we share new healthy snack pledge and some of our best healthy snack food tips. You'll fi...
Healthy Snacks for Kids- It's possible and easy to help kids choose healthier snack foods- why healthy snacks are an important part of children's daily balanced diets with tips and ideas for parents, easy recipes for kids and a healthy giveaway each week.
Read more about our sponsor and win a $30 gift pack of SoyNut Butter!
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