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Free Nutrition, Food and Fitness Goals Tracking Sheets For Children

 
 

 

 

 

 

 

 

 

 

 

 

nutrition education for kidsSetting healthy goals and tracking them is a fun project that teachers, health educators and parents can do with a child.

These tracking sheets are designed to make it fun for kids to track their healthy goals with these cute and colorful healthy goals tracking sheets. Have the student color in the box daily every time they have met their healthy food or physical activity goal.

Some goals like the healthy lunch tracking sheet can be done during class while others will require the child to track their progress from home. Have them turn in their tracking sheet at the end of each week or they can review it in class and grade their own progress.

Just tracking their healthy habits is a great accomplishment and will help students understand their current habits. You can give a star to the child for completing it and turning it in weekly. It is important to keep the experience fun and positive.

Choose from healthy food tracking sheets, daily food diaries designed for kids, 60 minutes of daily physical activity tracking sheets, or limiting TV time charts to help keep kids on track for healthy habits and goals.

Encourage healthy eating, balanced nutrition and daily activity with daily/weekly tracking sheets for kids. See all our nutrition education printables for preschool and elementary school children!

Customizable Healthy Habits, Food Diaries and Exercise Tracking Sheet for Kids

 
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Printable Type Age Grade
 
 
 

Displaying 1-20 of 20 free printables that matched your criteria.

Building Strong Bones and Teeth - Printable Calcium Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily high calcium food tracking sheet. Just color the box when a low fat or nonfat milk product or high calcium food is eaten. For use with "'Building Strong Bones and Teeth' Healthy Contract - Printable Agreement.
Published: Jul 18, 2011
Grades: 1-5
Ages: 5-13

Building Strong Bones and Teeth - Printable Calcium Tracking Sheet For Younger Children

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily high calcium food tracking sheet for younger children who need only two servings of milk. Just color the box when a low fat or nonfat milk product or high calcium food is eaten. For use with "'Building Strong Bones and Teeth' Healthy Contract - Printable Agreement.
Published: Jul 27, 2012
Grades: PreK-1
Ages: 3-8

Fiber Power - Eating Fiber Foods Goals - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily high fiber food tracking sheet. Just color the box when a whole grains high fiber food is eaten. For use with "'Fiber Power Healthy Goals for Kids - Printable Agreement.
Published: Jul 18, 2011
Grades: PreK-5
Ages: 4-13

Five Food Groups Tracking Sheet -Color the Stars

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Color the stars for each food group eaten. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement".
Published: Jul 18, 2011
Grades: PreK-5
Ages: 4-13

Healthy Proteins Eating Healthy Goals - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily lean proteins food tracking sheet. Just color the box when a healthy lean high protein food is eaten. For use with "'Healthy Proteins Healthy Eating Goals - Printable Agreement."
Published: Jul 18, 2011
Grades: PreK-5
Ages: 4-13

More Fruits and Veggies Please' Healthy Goal Chart- Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily vegetables and fruits tracking sheet. Just color the box when a fruit or vegetable is eaten. For use with "More Fruits and Veggies Please' Healthy Food Goals - Printable Agreement"
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Blank Fill-in Custom Healthy Goal - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy fitness trackers. Just write in the healthy habit that will be tracked for the day or the week. Completely personalized. For use with any agreement or personal goal.
Published: Jul 18, 2011
Grades: 2-5
Ages: 7-13

'Breakfast Starts My Day Right' - Eating Healthy Goals - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily breakfast meal tracker. Just color the stars for each morning breakfast is eaten. For use with "Breakfast Starts My Day Right Healthy Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Eating Healthy Lunches - Color the Characters for Kids - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. For use with "Kids' Healthy Lunches Healthy Goal - Printable Agreement" Daily lunch meal tracker. Just color the stars for each healthy lunch is eaten.
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Healthy Snacks Taste Great! Healthy Eating Goal - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily snack meal tracker. Just color the happy faces when a healthy snack is eaten. For use with "Healthy Snacks Taste Great Healthy Goals - Printable Agreement"
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Kids' Food Diary - Balanced Meals Goals Chart - Color the Stars

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily food groups tracker. Just color the stars for each food group eaten. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement"
Published: Jul 17, 2011
Grades: PreK-2
Ages: 2-8

Kids' Food Diary - Food Groups Goals Chart - Color Food Images

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. Daily food groups tracking sheet. Just color the foods when a food group is eaten. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Printable - Write In Food By Food Groups Weekly Journal

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. One week write in food diary. Just write in the foods eaten throughout the week. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement" and meal planners.
Published: Jul 18, 2011
Grades: 3-5
Ages: 8-13

Printable - Write in Food Daily Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. One day write in food diary. Just write in the foods eaten throughout one entire day. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement" and meal planners.
Published: Jul 18, 2011
Grades: 3-5
Ages: 8-13

Printable - Write In Meal Plan Weekly Journal

Make tracking children's daily meals fun with our very cute food diaries. One week write-in meal plan diary. Just write in the foods eaten throughout the week during each meal. For use with "The Food Groups Balanced Meals Healthy Goal - Printable Agreement" and meal planners.
Published: Mar 27, 2013
Grades: 3-5
Ages: 8-13

Printable - Write in Your Healthy Lunch Weekly Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy goals trackers and food diaries. For use with "Kids' Healthy Lunches Healthy Goal - Printable Agreement" Daily lunch meal food diary. Just write in the foods eaten for lunch and color the happy faces.
Published: Jul 18, 2011
Grades: 3-5
Ages: 8-13

Being Active is Fun Healthy Goals - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy fitness trackers. Color the characters for each each 15 minutes of activity completed. Let's Get Moving! For use with "Being Active is Fun' Healthy Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: PreK-5
Ages: 3-13

Count Your Steps Walking Chart - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy fitness trackers. Just write in the numbers of steps taken throughout the day. This activity is best done using a pedometer. Let's Get Moving! For use with "Walking Every Day Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: 2-5
Ages: 7-13

Limiting TV Time Chart for Kids - Printable Tracking Sheet

Make tracking children's healthy goals fun with our very cute healthy fitness trackers. Work with children to create a screen time schedule that limits screen time to 2 hours or less a day. Let's Get Moving! For use with "Limiting TV Time Healthy Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: 2-5
Ages: 7-13

Printable - Write In Daily Activity Tracking sheet - Move It Minutes

Make tracking children's healthy goals fun with our very cute healthy fitness trackers. Write the exercises or actions for each each 15 minutes completed. Let's Get Moving! For use with "Being Active is Fun' Healthy Goal - Printable Agreement"
Published: Jul 18, 2011
Grades: 3-5
Ages: 8-13