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Healthy Holiday Tips

Nov 24, 2008

Thanksgiving Tips for a Wonderful Family Event

Thanksgiving is one of those special meals that families look forward to for several weeks. It is one of those times where we might just want to enjoy the full rich recipes that have been handed down generation to generation.Some suggestions to help Th...
Nov 03, 2008

Healthy Monday- Food safety during holiday season

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!Stomach problems are no fun for kids, so plan to keep foods safe during holiday season to avoid f...
Oct 31, 2008

Happy Healthy Trick or Treating- Family Tips For A Healthy Halloween

Happy Halloween. As you get ready for today's events, here are some quick reminders on how to keep it real - healthy habits, that is. Have your child eat a good well-balanced meal before going trick or treating Avoid all unnecessary sugar that da...
Oct 27, 2008

Family Nutrition Tips- How To Make Kids Parties Healthy And FUN!

With the holiday season approaching that usually means lots of social events for the kids, in school and out of school. How do we keep all those goodies featured at these party more on the nutritious side? Do we just throw our hands in the air?I thin...
Oct 25, 2008

Some Scarrrry Facts About Halloween, Kids Halloween Candy, Nutrition and Sugar Facts

Scary facts and healthy solutions for a healthier Halloween! According to the US Census Bureau, the Average American eats 25 pounds of candy every year with a large portion of that eaten during Halloween time.If your child eats 12 treats that is about...
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