Happy Healthy Trick or Treating- Family Tips For A Healthy Halloween
Posted on Oct 31, 2008 by Maggie LaBarbera
Happy Halloween. As you get ready for today's events, here are some quick reminders on how to keep it real - healthy habits, that is.
- Have your child eat a good well-balanced meal before going trick or treating
- Avoid all unnecessary sugar that day. (they'll have enough of it!)
- Make sure they brush those teeth, at least twice a day
- Decide ahead of time (before going out the door) and agree with your child, the number of treats they will be able to eat
A little extra candy won't hurt your child's health. It is ongoing habits that make the difference. And of course, Have FUN and be safe.