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Apr 11, 2014

How much candy is your child really drinking?

This infographic was shared with me and I thought I would share it with you. I love infographics because they are a more visually interesting way to communicate some key information and facts. You might be surprised by the amount of sugar in so...
Mar 28, 2014

Your parenting style could make your kids pack on extra pounds

You might not have put the two together but according to a news release by the American Heart Association, how strict you are can affect your child's weight. Are you rigid with rules and light on affection? (authoritarian style) You could be inc...
Mar 17, 2014

Seven Green Vegetables We Probably Are Not Eating But Should Be

We are thinking about clovers and leprechauns and the color green. In honor of this special holiday, I thought it would be good to share this infographic that shares some important information about some green foods that we should all be eating!...
Feb 28, 2014

Can you say "Please don't pass the salt"

As we leave February, day of National Heart Month, and we enter March, National Nutrition Month, I thought it fitting to say a few words about salt. I chose salt because too much salt is associated with high blood pressure leading to heart disea...
Feb 19, 2014

Gallery of Olympic Mascots Keeps Sports Fun For Kids

With the Winter Olympics ending, I thought it would be fun to share this cute but informative infographic with you. Kids will love this. Who knew that each Olympics had a special mascot! Olympics are such a great event for kids and really for the...
Jan 22, 2014

Public health takes on obesity: A route to better health

Obesity has nearly tripled among kids and teens over the past 30 years. One in three U.S. kids ages 2–19 is overweight or obese. In 1980, the obesity rate for adults was 15%. Today, that rate has more-than doubled to 35%. 1...
Jan 13, 2014

Honor the Harvest

Honoring the harvest is about using food for for its highest purpose and moving nutrients through the food system, from people to animals and back to the land to grow more food. Here is a great infographics that remind us of this important conce...
Jan 08, 2014

Family Resolutions: Are you a maker or flaker?

How are you doing with your New Year's Resolution? If you haven't made one yet, it is never too late. In fact New Year's just serves as a reminder to make a fresh start and focus on healthier life choices. But really, any day is a perfect day to ...
Jan 01, 2014

Happy Healthy New Years from Nourish Interactive

From all of us at Nourish Interactive, we wish all of you a wonderful start to a healthy New Year. Bring in the New Years with a healthy plate of fun! New Year's free printables for kids New Year Resolution Cards For Ch...
Dec 11, 2013

Holiday Healthy Tips infographic

I like this cute infographic that promotes healthy eating tips for the holidays. So I thought I would share it with you. Enjoy. It is the simple, small changes that add up to a healthier family!
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