Increasing your child’s fruits and veggies starts with a little bit of planning. It is important to include them so they will feel more invested in improving the family’s overall diet. It is important that this be a family experience rather than “just ...
Happy 4th of July! Here's some tips to keep it safe and healthy all summer!With Summer upon us, there are extra precautions to keep in mind. Here's a 'link round-up' with some important tips to keep in mind about car safety- never leave a child unatten...
Healthy Foods for Summer Outings, Picnics and Camping TripsEnjoying time as a family in the outdoors is a great way to have fun with your children this summer- a family picnic or bbq at a local park, a mini hiking trip, cooking out at local lake, or a...
We enjoyed the Twitter chat with Fruits and Veggies More Matters this week! Today we want to share from favorite tweets from the chat and also popular links and tweets to information about My Plate.Ready to get started with My Plate? Here we go!Click ...
The county fair just left our area. It is an event that I have enjoyed for the last 5 years with my grandniece.I always enjoy the fair because of the family atmosphere, pony rides and all the wonderful farm animals. I grew up in the city so seeing th...
June is International Sprout Health & Wellness Month There are many healthy benefits to eating sprouts:
Sprouts are low in fat and calories so they are great for promoting a healthy weight and combating diabetes
Alfalfa sprouts have a natural in...
The gift of a special activity certificates- coupons for activities that can be used for kids to give fathers, grandfathers, uncles, godparents, family friends, and other special people in a child’s life.We hope this helps your kids and family to celeb...
Whyzz.com is featuring a celebrating June as "Be Healthy" Month. Be Healthy Month is featuring special topics to help families learn more about nutrition and share ways to be more healthy as a family. Their spotlight on Family health includes:Fun fact...
What's New: Internet Tools Study| Our Games| Helpful Resources| Print your Healthy Tips Calendar- JUNEHappy 1st of June! The folks at Fruits and Veggies More Matters share some good news and interesting research- 'using internet based tools can increas...
We want to thank those who took part in our 5000 Twitter followers contest! We are pleased to announce the winner of the $25 Whole Foods gift card is new follower @kids_in_motionKids in Motion is a family owned mobile dance and fitness program in River...