Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Every Monday, Wednesday and Friday a new post!
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well beingof our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
Enter to Win | About Grains | Teach Kids about Grains and Fiber | Learn About Fiber | Thanks to Sponsor/Supporters | Find Giveaways-Links
This week our healthy goal of the week continues with a pledge to help kids eat more fiber rich foods. We hav...
Get ready for February with fun healthy heart activities, printable pages and a new healthy tip a day calendar! (Available in English or Spanish.)
Make sure to check out our 20 healthy heart printables for February- they are very popular. You can s...
On this page:
Healthy Cereal Giveaway | About Fiber | Kids Fiber Printables | Our Healthy Giveaways | Sites Sharing our Pledges and Giveaways
This week let's help kids eat more fiber rich foods and choose cereals high in fiber! We have tips for...
Best rice cake toppings - find healthy rice cake snacks and recipes
What's New at Nourish Interactive - The Fun Way to Learn about Nutrition
Healthy Snack Tips| Enter Pledge and Giveaway |Extra Ways to Win |Healthy Snack Printables for Kids
Join us in helping kids to eat healthier snacks! This week we share new healthy snack pledge and some of our best healthy snack food tips. You'll fi...
Healthy Snacks for Kids- It's possible and easy to help kids choose healthier snack foods- why healthy snacks are an important part of children's daily balanced diets with tips and ideas for parents, easy recipes for kids and a healthy giveaway each week.
Who says nutrition can't be fun? At Nourish Interactive, we are always looking for creative ways to encourage families and children to make healthier choices.
Join the Chef Solus' March to National Nutrition Month- take the healthy pledge for kids...
We are reaching out to other mothers and nutrition community leaders to support us in our campaign to help children eat healthier.
Read why 2012 has been deemed the year of the potato. Fun resources for kids, printable potato recipe cards for kids, coloring book and nutrition facts about potatoes for the whole family.
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