Healthy summer snacks for kids going to summer camp

It's just about summer time and many kids will be off to summer camp.  It is important that kids eat healthy year round so their bodies will continue to grow and develop properly.  Keeps kids on the right track with healthy summer snacks for summer camp

1. Frozen white or red grapes
2. Hummus with your child's favorite dipping veggies
3. Fruit kabobs, let the kids help put them on the stick
4. Your child's favorite fruit cut up with low fat cottage cheese
5. Unsalted walnuts over a cup of fruit
6. Peanut butter on rice cakes
7. Trail mix (made of fresh ingredients like nuts, seeds, raisins and craisins)
8. 2 cups of air-popped popcorn.
9. Low-fat plain yogurt topped with fresh berries
10. Baked tortilla chips or veggie chips with nonfat bean dip or salsa
11. Celery sticks with peanut butter
12. 1 cup of edamame
13. Apple slices and low fat string cheese
14. 1 small whole wheat pita stuffed with 2 turkey slices, spinach leaves and fat-free cheese
15. Baked sweet potato chips

Other Resources:

Summer Vacation - Healthy Snacks for Kids Tips

Healthy Summer Outdoor Eating