Follow Us
 
 
 

This Week's Pledge Sponsored By SoyNut Butter. Enter To Win.

Weekly Healthy FoodRead more about our sponsor and win a $30 gift pack of SoyNut Butter!
 
 
Seals of Approval
 
 
 

Planning Tips For Busy Parents During Thanksgiving

Anne Kolker • MS, Registered Dietitian • Oct 12, 2011
 

holiday cooking for families

The beginning of school seems long ago and suddenly it is November. Fall is a wonderful time to gather with family and friends. It is also a time when busy parents tend to get even busier. 
 
Thanksgiving is a special time for family and friends to gather together, enjoy seasonal foods and appreciate things we are grateful for. Thanksgiving and the holiday season is also a busy time for parents with the emphasis on food preparation and eating! Throw in the added holiday stress and it can be a challenge to keep up with good nutrition, calorie management and being active. With a little planning, you can take steps to create a healthy and fun holiday season with less stress! Ready to get started?
 

Simplifying Thanksgiving - Planning Tips For Busy Parents

 
Thanksgiving food planning tips:
  • Take time to plan your meal - planning ahead can save time and be less stressful
  • Simplify your menu – less thanksgiving dishes and desserts means less to prepare and less to clean up!
  • Make a shopping list - download our printable thanksgiving shopping list guide
  • Shop early - look for bargains on nonperishable foods
  • Make it a potluck – save time and have family and friends help with some of their favorite healthy side dishes
  • Prepare some foods in advance - appetizers and desserts can be prepared in advance, reducing your "to do" list closer to the holiday
  • Reduce your “To Do” list – prioritize to create time for rest, fun and being active

See More Articles On Healthy Holiday Eating

See All Our Nutrition Articles

 

 
Written by Anne KolkerWritten on Oct 12, 2011Last updated on Dec 11, 2011