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Pumpkin Pie Yogurt

 
Want the flavors of pumpkin pie without all the fat? Then you gotta try this!
 

Ingredients

 
  • 1 6oz container Greek vanilla yogurt
  • 1/4 cup canned pumpkin or roasted pumpkin pulp*
  • ½ teaspoon sugar
  • 1 honey graham cracker, crumbled
  • 2 teaspoons chocolate chips
  • 2 teaspoons pumpkin seeds
 

Directions

 
Adults: *please note that canned pumpkin is not the same as canned pumpkin pie filling, which should not be substituted. To make your own pumpkin pulp Cut a pumpkin in half, scoop out the seeds and roast, cut side down, in a 400 degree oven for 50-60 minutes, or until pumpkin flesh is soft when poked as a fork.
Kids: Fill a small bowl with yogurt and sprinkle with 3/4 of the graham cracker.
Together: Mix pumpkin with sugar and add to yogurt.
Kids: Garnish with remaining 1/4 crushed graham cracker, chocolate chips and pumpkin seeds.


 
 
About this Recipe
  • Serves: 1
  • Prep Time: 12h 56m
  • Cook Time: 12h 56m
 
 
 
Submitted By
Meatlessmonday.com
 
 
 
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1 Comment

 
alberto
Thursday, Jun 06, 2013 @ 12:38 PM

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muy rica gracias a mis ninos les encanta.gracias por no discriminar alas personas que hablan diferentes idiomas y dejar poner nuestros comentarios en espanol o ingles.
 
 

 
 
 
 
 
 
 
 
 
 
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