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Blueberry Brainiac Smoothie

 
Healthy Snack that is great for after work outs
 

Ingredients

 
  • Blueberries. Fresh 1 cup
  • Flax Seeds 2 tablespoons
  • Hemp Seeds 2 tablespoons
  • Ice 1/2 cup
  • vanilla soy milk 1 cup
  • Water 1/2 cup
  • Banana 1 each
 

Directions

 
Together:

Combine milk, water, banana, blueberries, hemp seeds, flax seeds and ice in a blender. Blend for 30-60 seconds or until smooth.

Pour into 2 glasses of equal portions. Enjoy!



 
 
About this Recipe
  • Serves: 2
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
 
 
 
Submitted By
Meatless Monday Organization
 
 
 
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