Member Login
Follow Us

Strawberry Blossoms

A fun activity to teach the children and a fun dessert to have for parties.


  • 12 large, fresh strawberries, washed
  • Low-fat cream cheese, softened 3 oz
  • Confectioner's sugar 2 tablespoon
  • Fat free sour cream 1 tablespoon
  • Fresh mint leaves for garnish (optional)


Together: Remove stems from strawberries to form a flat base. Place berries on cutting surface, pointed end facing up.
Adults: With a sharp knife, carefully slice each berry in half vertically to within a 1/4 inch of base. Cut each half into three wedges to form 6 petals. (Don't slice through the base.) Pull petals apart slightly.
Kids: In a small bowl, combine cream cheese, powdered sugar and sour cream; beat until light and fluffy.
Kids: With a pastry bag and star tip or small spoon, fill strawberries with cream cheese mixture.
Adults: * Fresh mint leaves for garnish (optional)

About this Recipe
  • Serves: 5
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
Submitted By
Meatless Monday Organization
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
Share Your Recipe
Do you have a family favorite recipe or one that your child loves? We would love to share your recipe with our other members. Click here to add your own healthy recipe.
Search Recipes




The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of