Member Login
Follow Us

Active Kids

May 05, 2010

Mother's Day Free Gift Cards-Gift of time Coupons and Certificates for Kids

It's Mother's Day this Sunday and time once again to help kids find special ways to say "Thank you" and show their love in special ways.Personal and special gifts don't have to be store bought.  I still have the cards and gifts that my kids made me wit...
May 03, 2010

Healthy Monday - Enjoy family time with a favorite activity

Do a Monday meet-up with the kidsStart the week with a bit of fun! Pick an activity that you and the kids really enjoy and make family time to do it.Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to he...
Apr 26, 2010

National Turn off your TV - great lesson for kids and family to be active

Were you able to turn off that TV last week?  If you missed it or were not able to formally participate during the national "Turn Off the TV" week, you can still participate.It is really never too late teach the kids the importance of limiting their sc...
Apr 26, 2010

Healthy Monday - Turn off the TV and Get Active with the Kids

Take the action off-screenStay healthy by limiting the time you spend in front of the computer and TV. This week plan a Move It Monday game night or after-dinner walk and give your eyes a rest.Mondays are a great day to renew Family Health vows. Every ...
Apr 21, 2010

National Turn Your TV off - teaches kids about being active and fighting childhood obesity

This week is National "Turn off your TV" week.This offers a reason to limit TV time or even turn off the TV!  Kids may protest a little but if you have some substitute activities lined up, they may soon forget about TV and enjoy the many other activiti...
Apr 16, 2010

YMCA Healthy Kids Day April 17, 2010 - Promote healthy habits in a fun way

Tomorrow is the YMCA Healthy Kids Day and there will be activities and events hosted throughout the United States.  Talk about a fun event that is all about reminding kids about the importance of daily exercise and healthy eating!This year's theme is "...
Apr 12, 2010

Winner of contest - fun video that promotes kids eating healthy foods

We are happy to announce our winner of our contest to help us share the New Pyramid Power video promoting the food groups in a fun and entertaining way. Congratulations to the editor of Cool Moms- Cool Tips Blogspot She won a great book called &...
Apr 12, 2010

Healthy Monday - Being active helps you relax and reduce stress.

Get active and relax.Physical activity reduces stress by relaxing your muscles and improving your mood. Make this Move it Monday and experience the difference!Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy...
Apr 05, 2010

Michelle Obama promotes healthy eating and exercise to kids during Easter egg hunt

Today is the big Easter egg hunt and festivities held every year at the white house for hundreds of children.  What I love about this year's festivities is the focus on nutrition and healthy eating.   Our first lady has continued her commitment to prom...
Apr 02, 2010

Happy Easter and coloring eggs safety tips for kids and families

I just wanted to wish everyone a Happy Easter weekend.  This weekend, many kids will be coloring eggs and then having fun partaking in an Easter Egg hunt.I wanted to share some food (egg) safety tips about coloring and eating colored eggs for a fun a h...
The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of