new study released about the obesity rates of adults and children
Read what this study shows about what is driving your child to choose poor snack foods.
This Saturday, many people around the US will be celebrating "Food Revolution Day". An event being sponsored and promoted by Food Revolution, the Jaime Oliver organization.
Food Revolution Student Toolkit - to help you bring healthier foods to sch...
This month we are celebrating being active. It is National Physical Fitness and Sports Month.
The weather is beautiful outside and this is a perfect month to get the whole family moving.
Here are some ideas to help your family get started:
...
I am a big fan of any program that helps kids eat healthier and promotes activity in a fun and positive way.
The Fuel Up to Play 60 is a national program that reminds children to be active at least 60 minutes a day. This program has reached millio...
Two simple things that you can do every day to help keep your kids and really the entire family from becoming overweight. New study from American Heart Association.
New study from the CDC shows where all that sugar kids consume is coming from! You might be surprised.
How to afford healthier foods when grocery shopping.
New study out of Houston gives disappointing results about the use of active video games and childhood obesity.
It's Kids Cook Monday a great day to cook with your child and take steps towards making family dinner a part of your weekly family time. We came across Kids Cook Monday's article about Making Family Meals a Weekly Ritual on the Blog for Family Dinner w...