Family Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
Every Monday, Wednesday and Friday a new post!
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About Maggie
I am a nurse and a mother of two. I am also the founder of Nourish Interactive. I am very concerned about the health and well beingof our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children’s nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
We don't always get a chance to talk about the unique needs of toddlers. I am happy to share this very cute infographics that gives a little peak into the world of toddlers and their habits!
Tomorrow is St Patrick's Day and a great day to have fun with healthy greens!
What a great way to promote the healthy green fruits and vegetables and how "lucky" they really are during St Patrick's Day.
Get kids finding the pot at the end of th...
Nourish Interactive honors the dietitians who work everyday to help all of us eat healthier.
This month is packed with so many events, it is hard to keep up!
On March 8th it was National Agriculture Day!
Helping kids learn about where food comes from and participating in growing food is such a great way to help kids learn about healt...
Happy National Nutrition Month® everyone! We are continuing our celebration with more new free printables, tips and giveaways.
This is such a great month to help kids "Get their Plate in Shape!" Here are some tips on how to help kids get thei...
I am excited to share with you this fun challenge from our partners at Healthy Kids Challenge.
In recognition of National Nutrition Month, Healthy Kids Challenge is inviting after school programs, youth leaders and families to take the Shape Your P...
Happy National Nutrition Month everyone!
The theme this year is "Get Your Plate In Shape!" with all the healthy foods of the food groups.
This is an exciting month with a great focus on healthy foods. Schools, organizations and healthcare o...
Happy National Nutrition Month®!
It is finally here! Thank you to everyone who has been supporting us as we all worked together to help kids eat healthier!
We had over 1200 people participate and reached over 45000 people with our message!...
New study out of Houston gives disappointing results about the use of active video games and childhood obesity.
This is our last week to March to National Nutrition Month and we are officially there! Thank you to everyone who has been supporting us.
Here is some facts:
We have over 1,200 people who have joined us in helping children add one h...
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