Healthy Monday - Take care of your heart, check your cholesterol levels

Keep Your Heart in Check Heart month is coming up; get a healthy head start by having your family's cholesterol checked. High LDL has been linked to an increased risk for heart attack, so make an appointment to be screened this Monday!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note! Thanks to Healthy Monday organization for sharing their Monday tips.