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Welcome to Nourish Interactive’s Family Nutrition Articles - in this section you will find this month’s featured nutrition article from ‘Nourish Healthy Kids’, our monthly family and kids nutrition e-newsletter.
‘Nourish Healthy Kids’ nutrition articles and tips are useful and action oriented articles covering key health and nutrition topics that affect our kids’ health and well-being. All of our articles are written by health professionals to help families learn about the fun and importance of making healthy food and fitness choices!
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Kids have their own monthly nutrition fun page that teaches them about nutrition topics.
Our Latest Health and Nutrition Articles
Why You Should Not Put Your Child on a Fad Diet
National Childhood Obesity Awareness month - learn why children should avoid fad diets
One of the best strategies to keep your child at a healthy weight is to ensure your entire family is eating a healthy diet and staying active together. If your child is overweight, taking certain measures now is important to protect their health as they grow and develop. With that said, it is important to realize that many overweight children grow into their extra pounds as they get taller.
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Get your child ready for back to school with 3 simple steps
Get the kids ready for school with these healthy tips
Summer vacation is coming to a close and back to school is right around the corner. Use this time now before school starts to get your child on track for a healthy new school year. The end of the summer is an ideal time to practice healthy habits.
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How to keep your child active during summer vacation
5 simple steps to keeping the kids active during summer!
Don’t let having the kids at home during summer vacation worry you. Make some plans and schedule fun activities to prevent a house full of bored kids over the next two months. This article is full of ideas on how to keep your child active and fit during summer break.
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Summer Grilling Tips and Ideas
Tips, ideas and recipes for a healthier family barbecue.
Barbecues are always a fun family event whether its winter or summer. Cooking outdoors brings families outside for fresh air, some activity and great bonding. And grilling foods can also be a healthier way to cook because you don’t need much oil to brown and cook foods. When kids think of barbecues, they will usually think of a fun and...
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Managing kids with food allergies
Facts and tips to help you care for a child with food allergies
You may have a child that has food allergies or know of a child that has food allergies. This condition can be very serious and even life threatening. We understand that food allergies are not easy to manage. As of today, there is no cure for it and because food allergies can vary from child to child there is no one solution on how to best manage it.
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Family and Kids Healthy Nutrition Articles
Nourishing Thoughts- Healthy Nutrition Blog
Our blog ‘Nourishing Thoughts’ keeps families informed on current nutrition news, fun kid-friendly nutrition tips to encourage healthy food, nutrition, and exercise choices, nutrition articles, and interactive tools for parents. Our healthy nutrition blog is for parents, teachers, and everyone who is interested in kids' health and nutrition.
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