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Chef Solus' 1600 Calorie Menu Plan for Kids 9 Years and Older

We are happy to share our sample meal plan for younger children ages 9 years of age or older. This meal plan was developed by our registered dietitian. If you are unsure how much calories your child needs, please visit our meal planning page or try our the meal planner tool.
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About this Sheet
  • Published: Nov 22, 2011
  • Grades: 3-5
  • Ages: 9-13
  • Source: Nourish Interactive Dietitian
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