Fun ways for kids to stay active & fit

It's Autumn and the leaves are changing color. Take the kids on a nature walk and see how many different colored leaves you can find. Collect leaves and rocks that your child can use to make a collage.
Walk like a spider.
Hop like a bunny.
Stretch like a cat.
Have family contests: who can jump rope the longest?
Wheel barrel races
Potato sack races
Ice skating party
Bowling party
Fly a kite on a grassy field or beach
Enjoy a playground at a school or a park
Play Duck, Duck, Goose or London Bridge
Sledding
Bowling
Start small, gradually adding new activities to your routine
Miniature golf
Batting cages
Visit a swimming park
Hiking
Touch football party
Do jumping jacks together after dinner
Go on a family bike ride through the neighborhood.
Run like a gorilla.
Create sidewalk art with chalk and play hopscotch