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Veggie Couscous and Tomato Salad

 
Tasty low calorie salad. Calories per serving: 205
 

Ingredients

 
  • 1 cup couscous
  • 1 garlic clove, minced
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 carrots, peeled and diced
  • 1 fennel bulb, trimmed and diced
  • 2 tomatoes, cored, seeded and diced
  • 2 scallions, thinly sliced
  • 1/2 cup finely chopped fresh mint leaves
 

Directions

 
Adults: Cook couscous according to the package directions.
Adults: Drain and cool to room temperature, then transfer to a large bowl.
Kids: Meanwhile, whisk together the garlic, lemon juice, oil, salt and pepper. Add the carrots, fennel, tomatoes, scallions and mint to the couscous.
Kids: Pour the dressing over and stir until well mixed.


Thank you to our friends at MyLifetime.com for allowing Nourish Interactive to share these kid-friendly recipes.
MyLifetime.com

 
 
About this Recipe
  • Serves: 4
  • Prep Time: 21h 5m
  • Cook Time: 21h 5m
 
 
 
Submitted By
MyLifetime.com
 
 
 
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
 
 
 
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