Sweet potato Custard
Tasty healthy dessert that kids will love.
Ingredients
- 1 cup mashed cooked sweet potato
- 1/2 cup mashed banana (about 2 small)
- 2 cups evaporated skim milk
- 2 tablespoons. packed brown sugar
- 2 beaten egg yolks (or 1/3 cup egg substitute for less cholesterol)
- 1/2 teaspoon salt
- 1/2 cup raisins
- 1 tablespoon sugar
- 1 teaspoon ground cinnamon
- Nonstick spray coating
Directions
Preheat oven to 300 degrees.
In a medium bowl stir together sweet potato and banana.
Add milk, blending well.
Add brown sugar, egg yolks, and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick spray coating.
Transfer sweet potato mixture to casserole.
Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
Bake for 45-50 minutes, or until a knife inserted near center comes out clean.
About this Recipe
- Serves: 6
- Prep Time: 10 minutes
- Cook Time: 45 minutes
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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