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Open Faced Tuna Salad Sandwhich

Get creative with your tuna sandwiches. Tuna is one of the best sources of omega-3s from fish oils, which have been proven to reduce the risk of heart disease. Make the most of this inexpensive, healthy and delicious fish with this simple recipe for a great tuna salad sandwich.


  • Whole wheat bread 2 slices
  • Light tuna (in water) 1 can
  • Red onion, chopped 1/4 cup
  • Celery, chopped 1/4 cup
  • Olive oil 2 tablespoon
  • Balsamic vinegar 1 tablespoon
  • Mustard 1 teaspoon
  • Dash of dried dill
  • Salt and pepper, to taste
  • Tomato 4 slices



Combine all ingredients, except tomato, into mixing bowl and mix until completely blended.

Place 2 tomato slices onto each piece of bread and spread tuna salad evenly over the top.

About this Recipe
  • Serves: 1
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
Submitted By
Meatless Monday Organization
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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