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Summer Berry Sauce

A healthy dessert with lots of fruit that all kids will enjoy


  • Blueberries 1 cup
  • Strawberries, sliced 1 cup
  • 4 kiwis, peeled and sliced
  • Good raspberry jam 3/4 cup
  • Water 3/4 cup
  • Sugar 3/4 cup
  • Lemon juice 1 tablespoon


Kids: Mix all ingredients together in a saucepan.
Together: Simmer for 12-15 minutes. Take 1/4 of the sauce and puree in a food processor or blender.
Adults: Add puree back to the mixture and remove from heat.
Kids: When cooled, serve the berry sauce in individual bowls with floating islands on top

About this Recipe
  • Serves: 1
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
Submitted By
Meatless Monday Organization
Chef Solus Approved!
This recipe was reviewed by our dietitians and has received our Chef Solus Two Thumbs Up Approval!
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