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About Maggie

I am a nurse and a mother of 2. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children's nutrition and exercise.

I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.


Archive for the ‘Blogroll’ Category

Super mommy blogs and websites for families

Friday, August 27th, 2010

I want to thank all the wonderful people who supported us in the Michelle Obama “Apps for Healthy Kids” contest.

We won’t know until September (no specific date given) who were the winners of the contest.  But we were in the top five for popular vote and that says a great deal about the support we received from everyone.

But I wanted to give a special shout out to the Mommy Bloggers who really stepped up to support us!  Putting our banner on their page and sharing our website and contest with all their readers.

Please help us support them by visiting their sites.  To make it easy for you to find these great websites, we have created a  special page that lists their websites and the wonderful services they provide for other moms.

We are all mothers and it is great we can help support each other and the wonderful work that every one is doing.

Check out these mom-owned and run websites and blogs.  They have great healthy tips, recipes, products and services to help families.

List of Exclusive Mommy Bloggers Websites

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Pediatric nurse develops 12 part series to help parents with overweight children.

Wednesday, January 13th, 2010

If your child is overweight and you are worried about how to best help them lose weight in a healthy way, I recommend seeing your pediatrician and having a meeting set with the pediatric dietitian.

But there are also a great deal of good, credible resources available to you.

I just read an article written by Pediatric nurse who is creating a 12 part series called “Why Weight”.  This 12 part series will dedicate itself to taking an in-depth look at the factors and behaviors that contribute to obesity in children. I think this will be a great resource and a wealth of good information so I wanted to share this with you.

Each week she will focus on one of the following 12 issues that contribute to childhood obesity with strategies to help parents address them.  Here is a list of the 12 issues she will cover each week  (Affectionately termed, “The Dirty Dozen”)

The Dirty Dozen (in no particular order):
1.  Drinking Soda
2.  Use of Convenience Foods
3.  Daily Sugar Consumption
4.  Hidden & Obvious Fat Sources
5.  Hunger
6.  Balance and Rhythm of Meals and Snacks
7.  Not Enough Produce (Fruits & Vegetables)
8.  Too Much ”Screen Time”
9.  Activity (Structured vs. Unstructured)
10.  Portion Distortion
11.  Bad Habits Start Early (Sneaking, Hoarding, Skipping)
12.  The Magic of Mealtime

Read part 1 – Kids and Soda

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Nourishing Thoughts Family Nutrition Blog Listed on AllTop.com!

Wednesday, January 14th, 2009

We are excited to announce that we have been listed on AllTop.com. We are grateful that they took the time to read our Family Nutrition Blog and felt it was worthwhile to put on their exclusive list.

AllTop is website that provides quick access to popular topics. Each topic features a certain number website/blogs that are rated as informative and well written.

Here is how this handy and useful website describes their purpose: We help you explore your passions by collecting stories from ‘all the top’ sites on the web. We’ve grouped these collections “aggregations” into individual Alltop sites based on topics such as environments, photography, science, Muslim, celebrity gossip, fashion, gaming, sports, politics, automobiles, and Macintosh. At each Alltop site, we display the headlines of the latest stories from dozens of sites and blogs.

You can think of an Alltop site as “digital magazine rack” of the Internet. To be clear, Alltop sites are starting points they are not destinations per se. The bottom line is that we are trying to enhance your online reading by both displaying stories from the sites that you’re already visiting and helping you discover sites that you didn’t know existed. In other words, our goal is the “cessation of Internet stagnation” by providing “aggregation without aggravation”.

Visit Alltop nutrition for great nutrition articles, resources and to see our blog listing!
Or visit Alltop’s main page to choose a category of interest or use keywords to discover a great news article, blog,  or new website today!

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