Healthy Habits

This month is National farm to school month. Farm to School is b any program that connects schools (K-12) and local farms. The goal of this program is to help schools: serve healthy meals help children eat healthie...

For those of you that have started to eat in a more healthy manner and exercise on a regular basis, congratulations! You crossed the initial hurdle by putting your plan into action working towards your weight loss goal. If you have been dilige...

This is childhood awareness month and we wanted to share some important resources with you. I know that when my sister was told that her child was obese, she felt overwhelmed and not sure what to do. She immediately thought that she should put ...

You might be surprised to learn these facts about how important your community is in helping you and your family stay healthy. This month is national childhood obesity awareness month and one of the strategies to helping children prevent obesity...

September 19 is National School Backpack Awareness day. Around the country, American Occupational Association is hosting events to educate parents and teachers about the importance of backpack safety for kids. You might be surprised to learn th...

It is back to school time and planning a healthy breakfast is key to getting your child off to a good start. The American Academy of Pediatrics states "breakfast is the most important meal of the day and will allow kids to maintain better foc...

If it works for parents, it might work for kids too! One study shows how to get parents to eat more vegetables.

The last day of our Nutrition Education Material Olympics and we are proud to present the following best parenting article medal winners picked by you! Thanks for your support, comments, rating and recommendations of our materials. We are a tea...

I have really been enjoying the Olympics and glued to the TV at night. So exciting watching the women's gymnastic team. We just wanted to send a big CONGRATULATIONS to the US Female gymnastic team and Gabby Douglas from Nourishinteractive.c...

Sending your child off to college. Here are some key facts and tips to keep them healthier while away from home.