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May 13, 2015

Nature and Kids - the benefits and value of kids getting outdoors infographic

Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of taking the kids to the park.
Apr 24, 2015

Keep our planet healthy beyond earth day!

It is amazing how the simplest changes can have the most profound effect. Nourish Thought for the Day: Small steps add up quickly!
Apr 15, 2015

WHO World Health Day Food Safety 2015 infographic

The WHO organization created this compelling infographic that demonstrates the concerns for better food handling. Join them as they seek to educate you and your children about the importance of food safety. See these food safety print materials...
Apr 08, 2015

National Gardening Month Spurs Child's Interest Healthy Foods

It is National Garden Month! We just planted a lemon tree in our front yard. It is about 12 inches high, so really just a baby. My mom took a branch from her lemon tree that is very old and bears so much lemons, we never have to buy them. Sh...
Mar 25, 2015

The global state of agriculture

Some great information about agriculture hear in the United States and what it means to the world. Nourish Thought for the Day: Healthy foods equals healthy lives!
Mar 11, 2015

Healthy Schools Raise Healthy Kids Infographic

I found this colorful and very informative infographic. I just love it and it is full of some great facts so I thought I would share it with you. Enjoy! Nourish Thought for the Day: Sharing is caring!
Feb 20, 2015

What's in my freezer and how long should it really be there?

I have a large freezer in my garage that I use to stock up on great sale items, large bulk purchases (that are too much for one or two meals) and for quick dinners I make ahead of time. I always put the date and food name on my foods and use a f...
Feb 18, 2015

10 banned foods that we should all stop eating

When I read this list of banned foods, I have to say that I was very concerned. There are a few things on this list that I eat. It is scary to think that other countries have already banned these foods and we haven't! You think that in the U...
Jan 30, 2015

How to include kids in the kitchen

There is so much research about the benefits of cooking with children. I don't know how many of you do bring your children into the kitchen to help but it is really worth the effort. The younger they start, the easier it will be. Just like a...
Jan 23, 2015

The benefit of a smile goes a mile

The value of a smile to our health can not be underestimated. So teach kids to smile. Children smile naturally. But as we get older, with the responsibilities of home and work, we may find that we are smiling less and less. I remember looki...
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