Member Login
Blog Categories
Follow Us

Grocery Shopping Tips

Nov 08, 2010

Food labels still the best way for finding healthy foods for the family

Reading food labels is still the best way to help you shop for healthier foods.  With the holidays season set to start, many of our events will center around food.  You no doubt will be asked to bring snacks for the kids holiday school events, team eve...
Sep 06, 2010

Healthy Monday - Food Labels help families stay healthier

When reading food labels:Look for low levels of saturated fat, trans-fat, cholesterol and sodium (less than 5%) on nutrition labels. Make sure you and your family are getting enough dietary fiber, vitamin A, vitamin C, calcium, potassium, and iron (20%...
The photos displayed on this website were purchased legally from,, and All clipart displayed on this website is the exclusive property of