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Grocery Shopping Tips

Nov 16, 2015

Thanksgiving Food Facts Released by the USDA

Thanksgiving time is eating time! The USDA released their annual report about the foods that make up our Thanksgiving feast. I thought instead of doing portion control, let's take a look at what Thanksgiving actually costs and what is contributing to...
Nov 06, 2015

Healthy eating on a budget during the holidays resources

Friday Finds to Nourish Your Day: It’s Friday and we are happy to share these resources and materials to help you promote healthy eating on a budget to nourish the children in your lives! With all the expenses that are associated with hol...
Nov 04, 2015

Smart budget grocery shopping infographic

Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of healthy eating while on a budget. We know that the holidays are a busy time and it can also be an expensive time. W...
Nov 02, 2015

Budget friendly tips for a My Plate Holiday Meal

With the holidays here, we are all looking for ways to watch our wallet. We know it is expensive with all the gifts you need to buy and add in the holiday decorations and then holiday outfits for the kids! Whew, it starts to add up. Then there i...
Oct 16, 2015

Grocery shopping resources for parents

Friday Finds to Nourish Your Day: It’s Friday and we are happy to share these resources and materials to help you promote healthy grocery shopping to nourish the children in your lives! We are happy to share these wonderful resources we h...
Oct 14, 2015

Manuevering the supermarket and avoiding food marketing traps infographic

Wednesday Nourishing Graphics: We are happy to share this infographic that further tells the story about the nourishing value of understanding food marketing manipulation. I have been talking this week about food marketing and how they have rea...
Oct 12, 2015

New Video teaches us that we aren't so in control of our food purchases as we think!

The anatomy of a super market purchase. This is a great little video that shares some of the tricks that food marketers use to get us to make the purchase they want us to make. They are more in control of your buying decisions than any of us really r...
Aug 24, 2015

Nourish Interactive Introduces new character Marty MyPlate

We are pleased to share with you our new animation cartoon that introduces two new characters, Marty MyPlate and Milky Mike, his side kick! The Balanced Hike Cartoon While Chef Solus and his explorer kid friends are off hiking one day, they hear ...
Apr 01, 2015

Don't be fooled this April at the grocery store

With big marketing budgets, food manufacturers can really come up with some clever ways to promote their foods. Sometimes they can even make you think it is healthy or good for you without actually saying it. They use clever words, colors, ch...
May 21, 2014

Time to go to the Farmers Market - Family Event

Have you gone to a farmers market lately. I was just thinking to myself that it has been awhile since I have gone. With the beautiful weather and summer just upon us, it reminds me that some of my favorite fruits will be in season. Farmer's m...
 
 
 
 
 
 
 
 
 
 
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