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Healthy Snacking

Dec 07, 2009

Healthy Monday - Eat a snack before you shop for a healthy holiday season.

Don’t leave home hungry this Monday.Have a fresh salad or soup before you head out to that holiday bash. You’ll eat less, feel better and have more time to concentrate on activities.Mondays are a great day to renew Family Health vows. Every Monday, you...
Nov 16, 2009

Healthy Monday - Fill your refrigerator with healthy foods for a healthy family.

This Monday make over your fridge!Switch whole milk with skim, and sugary soft drinks with pure fruit juices. Ditch the processed foods and fill your fridge with fresh produce.Mondays are a great day to renew Family Health vows. Every Monday, you will ...
Oct 30, 2009

Halloween fun promotes healthy snacks and gives away free coupons for chocolate milk

I wanted to share with you a chance to have some fun, promote healthy snacks for kids AND support the World Wildlife Fund this Halloween.Hershey’s and Organic Valley want to spread the word about milk in single serve, shelf stable cartons, and encourag...
Oct 19, 2009

Healthy Monday - make the fridge a healthy place for kids.

This Monday make over your fridge. Switch whole milk with skim, and sugary soft drinks with pure 100%fruit juices. Make sure there is plenty of drinking available. Ditch the processed foods and fill your fridge with fresh produce.Mondays are a great ...
Sep 09, 2009

Back to School with Mangos - lots of healthy fruit snack food alternatives for kids

Back to school time can signify hectic schedules, homework and lots of eating on-the-go, but it doesn’t mean your family can afford to slack off on their physical fitness or healthy lifestyle. Jango Mango, official mango ambassador for the National M...
Aug 19, 2009

Cool Cups Healthy Snacks for Kids Offers Discount for Back to School

I was contacted by Cool Cups to try their kids gel snack pack. What caught my eye was the fact that it was made with all natural ingredients. It is difficult to find healthy pre-packaged snacks that don't have chemicals, preservatives and other unna...
Aug 17, 2009

Back to school - help kids make healthy food choices in the school cafeteria

It is that time again! Summer passed by fast and now it is back to school! This means many kids will be buying their lunch in the school cafeteria.Of course, the best option is to have your child bring their lunch from home so together you can create ...
Aug 10, 2009

Concerns about energy drinks and kids

Is your child seeing the ads for energy drinks and asking you to add them to your grocery list?I just an article about the effects of energy drinks on kids. To read all the facts and studies listed, read the full article.Here are some key points you s...
Aug 07, 2009

Senator Gillibrand proposes ban on trans fats in schools

It always amazes me that we have to pass a law (and all the politics that entails) to do what is obvious common sense.I read today the Senator Gellibrand is introducing a bill to help fight childhood obesity. The bill will: ban trans fats in meals s...
Jul 31, 2009

Childhood obesity tops the 100 billion dollar mark

Childhood obesity (and it related issues) is costing American taxpayers over $100 BILLION dollars A YEAR.But of course, it is more than the money. It's about our children being happy and healthy. It's about giving them a chance to grow up without di...
 
 
 
 
 
 
 
 
 
 
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