Thanksgiving is next week, each year we look for some of the best new creative recipes to share with you. We've picked some of the best new healthy recipes to cook for Thanksgiving 2011- from simple, time saver recipes to exciting new Thanksgiving reci...
As a parent, you want your children to eat healthy meals so they can be their best today and grow up strong and healthy. However oftentimes kids can be picky eaters, which can make it tough to find something they will eat. Fortunately, Hispanic foods s...
In the summer, more free time often means more unhealthy snacking for kids. As we approach August, many of us may be running out of snack options for our kids. Involving kids in snack planning and cooking is a fun way to get connected to food and lear...
You know how you wonder, What should I cook today? Or what would be a healthy recipe I can cook with my child?Well, here is a neat little widget that you can install on your blog or website and it will give you a new recipe each Monday.The Kids Cook M...
Encouraging your kids to be involved in the kitchen is a great way to have fun, connect children to food in a positive way, provides hands on learning, a sense of accomplishment to share their creations, and gives kids opportunities to understand more ...
Think beyond the fryerWhen eating out this week choose steamed, broiled or grilled dishes instead of greasy fried foods for your family. It’s a simple switch that will drastically cut your family's saturated fat intake!Mondays are a great day to renew ...
As we come to the end of February, National Heart Health Month here are some great tips to keep in mind all year long.The American Heart Association's top ten ways to help kids develop healthy habits. This should sound pretty familiar, but it is alway...
I wanted to share with you a recipe contest that is open to all 7 and 8th graders.
Our partner, Healthy Kids Challenge, is hosting a Stirring Up Health™ National Middle School Recipe Contest.
March 13, 2010 Entry deadline April 9...
January is National Soup Month!It's winter, it's cold and it's time for some soup. Soup is a great meal or complement to a meal.My five top reasons I think soup is great for the family.
Its warmth is soothing to the tummy on cold days and nights.
T...
It's Oatmeal Month! So I guess I should start by saying "Happy Oatmeal"!Did you know that more oatmeal will be eaten this month than any other month of the year. In fact, according to the Quaker Oats company, Americans buy enough oatmeal in January t...