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Healthy Family Resources

Nov 03, 2014

Apple Cider Vinegar for the Win!

We all need a supportive teammate. Someone who can help us succeed, who has lots of tools and tricks to help us win. When it comes to health, one of the best teammates we can have is apple cider vinegar. This ancient medicinal food has been used in ...
Oct 01, 2014

Get kids riding and walking to school

Every year, thousands of children who normally are taken to school in a car are walking or riding their bikes this year on the National Bike/Walk to School day. But don't let this be a one day event. Make this a new commitment for the family. I...
Sep 22, 2014

Tips for helping your children cope with allergies

Managing children’s allergies can be very worrying for parents, especially in cases where they could have severe health consequences. It’s important to work closely with the affected child rather than just trying to impose solutions, bec...
Sep 03, 2014

Kids LiveWell Initiative Offers Parents and Kids Healthier Choices

With school starting up, some of us may find ourselves running out of time and rushing to the nearest restaurant for a family meal. Now I am a strong advocate of cooking and eating at home for so many reasons. I was raised that way and for...
Aug 27, 2014

Cost of raising a child just went up! according to new USDA data

You may have wondered this question: How much does it cost to raise a child. Whether you are contemplating raising a child or you already are there, it is always interesting to read about this. I am always talking about nutrition and healthy h...
Aug 13, 2014

Vegetarian and Vegan Parenting Tips and Resources

The second week in September is vegetarian awareness week. We have a wonderful dietitian who has created a set of articles to help parents ensure their vegetarian or vegan child eats healthy with adequate amounts of healthy protein sources. ...
Aug 04, 2014

Nourish Interactive celebrates National Farmers Week!

This is National Farmers Market Week and a reminder that I need to go to our local farmers' market to pick up some fresh produce! So why go to a farmer's market? Get the freshest produce, you buy fruits or vegetables that have been...
Jul 28, 2014

Make Some Room For A Home Grown Garden

As we get ready for national Farmers Week, I wanted to start out by promoting the importance of food gardens. Sometimes, things really do start in our own backyard! My brother-in-law, Vinnie, (Vinnie the farmer-I call him) has been growing a veget...
Jun 27, 2014

Don't let summertime become tv time for kids

It's summertime and kids are out of school. So what are they doing to keep busy during what used to be "school time?" Good question. You might be surprised (or maybe not so surprised) to learn that most kids increase their television t...
Jun 23, 2014

Nourish Interactive launches new section to help organizations find funding opportunities!

Looking for grants for your school or organization? We are super excited to share these new resources with you! We have launched a new section in our giveaways web section that focuses on grants, sponsorships and programs that promote hea...
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