Healthy Family Resources

We are really excited to share with you a new resource from our partners Healthy Monday¡  They are launching today a new section of their website devoted to COOKING WITH KIDS!Their new section will feature: Tips on ways to involve children in the kit...

Tomorrow is the YMCA Healthy Kids Day and there will be activities and events hosted throughout the United States.  Talk about a fun event that is all about reminding kids about the importance of daily exercise and healthy eating!This year's theme is "...

I just wanted to wish everyone a Happy Easter weekend.  This weekend, many kids will be coloring eggs and then having fun partaking in an Easter Egg hunt.I wanted to share some food (egg) safety tips about coloring and eating colored eggs for a fun a h...

School break is here and most kids are on vacation this week or next.  To keep them busy and having a little nutrition fun, share our Easter holiday fun activity page.I like holidays because it is another opportunity to introduce healthy eating, exerci...

Hello Google search visitor! You most likely found this page searching for nutrition videos for kids or healthy giveaway contests. Visit our YouTube channel here to see all our videos for kids healthy nutrition and some playlists we've colle...

"What's On Your Plate" is a film about two eleven year girls who explore the food system in New York city.These two girls take us on a journey to learn about food politics and how food really gets on our plate.  They share their thoughts and experience...

This week, make a list of diseases that run in your family. Next time you see your doctor discuss your risk and recommended screenings for each family member.Mondays are a great day to renew Family Health vows. Every Monday, you will find some health...

Tomorrow is National Agricultural Day.If you are looking for some ideas for a fun Saturday outing with the kids, think about incorporating this special day.  Many kids don't really realize where fresh fruits and vegetables come from,  a common answer, ...

Happy St Patricks Day.  And I ask you do you have your "Greens" on?     St Patrick's is all about the green!  So take advantage and introduce some healthy greens tonight at dinner time.  You can use St Patrick's Day as a way to entice the kids to adven...

In the spirit of St. Patrick’s day, visit the produce section of your local market and stock up on lots of green! Try to incorporate some green veggies into every dish this week.Mondays are a great day to renew Family Health vows. Every Monday, you wi...