September is the second annual national childhood obesity awareness month. This continues to be a problem for our nation with the surgeon general announcing that it is the number health concern that our nation faces!According to a new study conducted ...
Happy National Trail mix Day! Kids and parents enjoy trail mix as a quick snack. And it can be a very healthy snack too.Get the kids involved and make your own trail mix! Not only is it a great way to teach your children about a healthy snack but yo...
The USDA has announced a new pork guidelines to help avoid getting sick from bacteria and other "germs" that are found in pork. Pork now has the same requirements as other whole meats from beef, lamb and veal.
Always use a thermometer to ch...
As a parent, you want your children to eat healthy meals so they can be their best today and grow up strong and healthy. However oftentimes kids can be picky eaters, which can make it tough to find something they will eat. Fortunately, Hispanic food...
Hot Weather Nutrition| No- Cook Recipes| Heat Wave Safety Tips | Summer Safety Resources
Many parts of the country are in a heat wave, the National Weather Service and the CDC is providing heat wave safety information, maps and recommendations to r...
Ordering healthier food when dining out- tips for healthier choices for the kids (& parents too!)_________________
Healthy Kids' Restaurant Tips | Deli -Ethnic Foods |Fun Resources & PrintoutsConsider skipling the kids meals and let your kids order a ...
Happy 4th of July! Here's some tips to keep it safe and healthy all summer!With Summer upon us, there are extra precautions to keep in mind. Here's a 'link round-up' with some important tips to keep in mind about car safety- never leave a child unatten...
The county fair just left our area. It is an event that I have enjoyed for the last 5 years with my grandniece.I always enjoy the fair because of the family atmosphere, pony rides and all the wonderful farm animals. I grew up in the city so seeing th...
New York Family lists their favorite "wonderful" wellness websites last week.
We are so happy to announce that Nourishinteractive.com was listed amongst the best of the best!
It is always nice to be recognized for our hard work and we just w...
June 11 will be National Get Outdoors Day.This is the fourth annual National Get Outdoors Day. Also known as "Go Day". The goal of this special day is to encourage families especially those with children to go outside and have some great outdoor fun....