A new study published in the Obesity Journal indicates that mother's who restrict their child food intake, may not be contributing to childhood obesity. For a while now, it has been a concern that limiting food intake may cause a child to actually gai...
The Menu Education and Labeling Act (MEAL) is back up for debate in congress. This proposed legislation is trying to close the gap left open back in 1990. The 1990 Nutrition Labeling Education Act required food manufacturers to put nutrition informat...
It may seem a little early to talk about the International Walk to School Day scheduled for October 7, 2009. Â But as they say, it is never to early to start planning.This is a good opportunity to make it a fun day for the kids/families and really rais...
Help your child avoid summertime weight gain.A study found that kids body mass index increased during summer break.It's not too hard to figure out why kids may be gaining weight over summer. And it is probably the result of several factors, not just o...
May is national Asthma and Allergy Awareness Month.According to the CDC, 4% of children suffer from food allergies. Having food allergies, doubles a child risk of having asthma and triples their risk of having a skin or respiratory allergy.There are ...
There may be an association between childhood obesity and allergies. A new study released by the U.S. National Institute of Environmental Health Sciences, looked at data from 4,111 participants between the ages of 2 through 19.The study found, when c...
A study released by the American Heart Association in March 2009, indicates that Americans are cutting back on healthy habits during this difficult economic times. The study focuses on adults, but we know that many adults are also parents!Here is some ...
Michelle Obama is truly rising as one of our most health minded mothers/First Lady. First, she is planting a garden in the White House and now she is on Sesame Street promoting healthy habits.Here is a cute public service announcement Michelle Obama ...
We participated in the Visa Health and Wellness Fair yesterday. I had a lot of fun talking with employees, who are also parents, about our tools and tips to help them bring nutrition to the home.
I was touched by many moms and even some dads! - ...
Ask your waiter to hold the bread until your meal is ready. That way you’ll eat less and leave room for the good stuff.Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the wee...