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Family Meals

Nov 11, 2013

Snap-Ed works Healthier Lives Through Nutrition Education Infographic

Just to remind you to call your congress person to tell them not to cut SNAP and SNAP-Ed that helps millions of families across America. You can contact your representative using Here is their infographic. Please share this, i...
Nov 01, 2013

Vegan facts for families Infographic - National Vegan Day

It is National Vegan Day and I wanted to recognize this as a healthy lifestyle. I found this infographic that I thought I would share with you. Sometimes a picture is really worth a thousand words! We also have a complete section of parentin...
Oct 04, 2013

Farm Animals and the Vegetarian Child

I shared some resources we have about teaching kids about farm animals. But sometimes, when children realize that their meat is coming from an animal, they want to go vegetarian or vegan. We have resources to support children and families who h...
Sep 30, 2013

Lactose Intolerance kids may still enjoy foods high in calcium and vitamin D

In just a few minutes there will be a twitter chat to discuss lactose intolerant tips. Hosts: Cooking with Caitlin via @CookingwCaitlin, presented in partnership with @NtlDairyCouncil Moderator: @FoodiesNiteIn When: Monday, September 30 ...
Sep 11, 2013

Celebrate National Fruits and Vegetables Month with Kids

September is such a busy with month with back to school. It is also National Fruits and Vegetables month! What a great way to combine healthy lunches back to school with a little fun reminder to children about the importance and tastiness of fresh...
Aug 26, 2013

Reasons to Practice Proper Portion Sizes for Your Children

Providing a healthy meal for your child is only part of ensuring his or her success against obesity. Did you know that many people miscalculate portion sizes on a regular basis? This can attribute to some of the cause in our overweight society...
Aug 02, 2013

USDA Celebrates National Farmers Market Week

WASHINGTON, Aug. 3, 2013 – The U.S. Department of Agriculture (USDA) today celebrated National Farmers Market Week with a kick-off event at the Columbia Heights Farmers Market in Washington, D.C. Agriculture Secretary Tom Vilsack ann...
Jun 17, 2013

Summer Recipe For FIsh Oven-Baked Trout with Chilli and Dill Broccoli

Going fishing for trout with the family or a quick visit to the market for fresh fish? This is a fantastic fresh and healthy dish for the summer that can be done with a relatively small amount of equipment and only one Chef’s knife, if you hav...
Jun 12, 2013

National Dairy Month celebrates with Photo Challenge

June is National Dairy Month! The theme this year is Doing Good With Dairy with a focus on the local farmers and community. The National Dairy Council is having a photo challenge each day this week. If you would like to participate, you c...
Jun 05, 2013

5 Healthy Father's Day Meals

A daughter's father day gift of healthy and tasty meals.
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