Healthy Mondays: Go Grass!

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

This week, go grass! Look for meat, eggs and dairy products that come from grass-fed animals. Grass-fed products are higher in important nutrients and lower in fat than grain-fed products. Try it and have a healthy Monday!