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Healthy Monday: Healthy Breakfast Tips- Don't let the kids run on empty

Posted on Oct 13, 2008 by Maggie LaBarbera
 

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Don't let your kids run on empty! Kids who skip breakfast don't save calories they feel sluggish and can actually end up gaining weight. A breakfast with good carbs and some protein gives your child the fuel for a clear head read to learn and be active. Try a high-fiber/low-sugar cereal with nonfat milk and a serving of fruit.

Resources: Healthy Family- Kids Breakfast Tips

Healthy Monday Tips

 

 

4 Comments

 
Pambradley
Sunday, Feb 01, 2009 @ 07:17 AM

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I love this pdf
 
Brad
Tuesday, Feb 10, 2009 @ 07:17 AM

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Hi. Nutrition-Kids Healthy Breakfast Tips- Eat Healthy Breakfast Foods | Nourishing Thoughts, Promoting Healthy Nutrition For Children- Family Nutrition Blog was very well written.http://bowelcleanse24.info
 
Brad
Tuesday, Feb 17, 2009 @ 07:18 PM

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Nutrition-Kids Healthy Breakfast Tips- Eat Healthy Breakfast Foods | Nourishing Thoughts, Promoting Healthy Nutrition For Children- Family Nutrition Blog was a perfect blog in the world of foods with high fiber.
 
healthylife
Tuesday, Aug 11, 2009 @ 01:57 PM

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Intelligent post. Will come back again. My healthy site is healthylifetoday!
 
 

 
 
 
 
 
 
 
 
 
 
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