Healthy Monday- Nuts are a nutritious snack for kids

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Looking for some great snacks to put in your child's lunchbox. How about a handful of nuts. Nuts have fiber, high in protein and have essential fatty acids that help fight certain cancers. Start your child's week off right with a handful of nuts!

Thanks to Healthy Monday organization for sharing their Monday tips.