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Healthy Monday - Eat a snack before you shop for a healthy holiday season.

Posted on Dec 07, 2009 by Maggie LaBarbera
 

Don’t leave home hungry this Monday.

Have a fresh salad or soup before you head out to that holiday bash. You’ll eat less, feel better and have more time to concentrate on activities.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note! Thanks to Healthy Monday organization for sharing their Monday tips.

 

 

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