Healthy Monday - Keep your skin healthy

This Monday ban the tan More than 90% of skin cancers are caused by sun exposure. Apply sunscreen daily on your child and yourself and teach your child to wear a wide-brim hat. Also, adults should have a dermatologist check your skin every year.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.