I am a nurse and a mother of 2. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children's nutrition and exercise.
I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.
This Monday start your new year early!
Take stock of last year and resolve to do better, love more and live healthier. Sit down as a family and write down five ways to get a head start!
Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!
Thanks to Healthy Monday organization for sharing their Monday tips.
December 28th, 2009 at 10:05 pm
[...] This post was mentioned on Twitter by Allie Mendoza, Fuelyourself. Fuelyourself said: Healthy Monday Set your New Year Resolutions as a family!: http://tinyurl.com/yd8ed8h [...]
August 30th, 2010 at 11:40 am
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