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About Maggie

I am a nurse and a mother of 2. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children's nutrition and exercise.

I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.


Healthy Monday- Fight the swine flu with good hand washing.

Washing hands is one of the best ways to stay healthy as cold season approaches. Try a hand-sanitizer if you’re away from water.

This Monday keep the hands clean. Washing hands is one of the best ways to teach your family to stay healthy as cold and flu season approaches. Try a hand-sanitizer if you’re away from water.

Mondays are a great day to renew Family Health vows. Every Monday, you will find some healthy tip to help your family start the week off on a Healthy Note!

Thanks to Healthy Monday organization for sharing their Monday tips.

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4 Responses to “Healthy Monday- Fight the swine flu with good hand washing.”

  1. Healthy Monday- Fight the swine flu with good hand washing. Says:

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  3. Michelle Reyes Says:

    One of my sisters got infected with H1N1 or more commonly known as Swine Flu. Fortunately, she did not have very high fever and she was able to recover fast .
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  4. Medimanage Says:

    Hello,
    It is really nice to read this article. Thanks for simple way of writing and giving all the detail which need. Once again thanks.
    If you are surrounded with colds and flu, with fevers and running noses; you must be worried that the Flu would get you. Don’t fret; get your hands on these foods to fight that dreadful flu.
    The first step in the fighting the flu is by improving your immunity. This can be done eating a healthy diet. Having foods mentioned below in your diet especially boosts your immunity. But remember that “eating them overnight won’t prevent it; it takes 6-8 weeks for the body to build immunity
    http://www.medimanage.com/my-diet/articles/8-foods-to-fight-flu.aspx

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