Halloween Treats boo Nutrition
Halloween can be a time where kids just get loaded on candy treats. That is a big boo on nutrition. (okay, I tried)
It is not that have treats once in a while is bad, but often these treats dominate the entire day or several days. Candy bought for Halloween is often stashed in the house. Kids always know where it is and when readily available in the house, it makes it so much easier to eat
Parties at school or afterschool events are usually loaded with candy and cupcakes. Oh, dare I say, soda. The triple whammy!
So how can we have fun but still keep nutrition in mind?
First, try to buy your candy as close to Halloween as possible. Keep it out of reach.
It’s not that hard for you to add some “good-for-you treats” to Halloween time. Check out these fun great Halloween ideas:
- Bone Appetite!: Swap out sugary sodas or fruit drinks with lowfat chocolate milk. It’s a great trick for moms and a treat for kids. Each 8-ounce serving provides 300 milligrams of calcium — or 30 percent of the Daily Value for this vital bone-building nutrient. A Chocolate-Strawberry Shivering Smoothie is a delicious drink that has the chocolate taste kids love, but is more nutritious than the stash in their trick-or-treat bags.
- Fiendishly Full: Give kids a healthy meal or snack before parties and trick-or-treating to prevent your hungry monsters from digging into all of the goodies.
- Witchy Walk: Take a long walk around your neighborhood to enjoy the frightening decorations and socialize with your neighbors. When trick-or-treating with your kids, walk to the farthest house first and make your way back home to encourage a little extra physical activity.
New Healthy Halloween Resources and fun printables from our website:
Healthy Halloween treats that are sugar-free
Halloween Coloring and Activities Page!
Orange Vegetables Coloring Pages!
Some Scarrrry Facts About Halloween, Kids Halloween Candy, Nutrition and Sugar Facts
Top 10 tips for a healthier Halloween
Fun Halloween Printables for Kids- Coloring Pages, Healthy Lunch Notes
October 22nd, 2008 at 9:31 am
[...] admin wrote an interesting post today onHere’s a quick excerptThat is a big boo on nutrition. (okay, I tried). It is not that have treats once in a while is bad, but often these treats dominate the entire day or several days. Candy bought for Halloween is often stashed in the house. … [...]
October 22nd, 2008 at 10:06 am
[...] Maggie LaBarbera wrote an interesting post today onHalloween Treats boo NutritionHere’s a quick excerptFirst, try to buy your candy as close to Halloween as possible. Keep it out of reach. It’s not that hard for you to add some “good-for-you treats†to Halloween time. Check out these fun great Halloween ideas:. Bone Appetite! … [...]
October 22nd, 2008 at 10:21 am
[...] Maggie LaBarbera wrote an interesting post today onHalloween Treats boo NutritionHere’s a quick excerptA Chocolate-Strawberry Shivering Smoothie is a delicious drink that has the chocolate taste kids love, but is more nutritious than the stash in their trick-or-treat bags. Fiendishly Full: Give kids a healthy meal or snack before parties … [...]
October 22nd, 2008 at 10:42 am
Maggie LaBarbera wrote an interesting post today on Halloween Treats boo Nutrition- a quick excerpt Keep it out of reach. It’s not that hard for you to add some “good-for-you treats†to Halloween time. Check out these fun great Halloween ideas:. Bon Appetite!: Swap out sugary sodas or fruit drinks with lowfat chocolate milk.
October 22nd, 2008 at 12:27 pm
Halloween Treats boo Nutrition great title and post
November 22nd, 2008 at 6:51 pm
This is all about taste. I completely agree with you regarding Treats boo Nutrition-kids can eat candy in moderation safely