Healthy Family Nutrition
Fun Tools, Tips and More!


Free Nutrition Games for Kids
Healthy Habits Games



About Maggie

I am a nurse and a mother of 2. I am also the founder of Nourish Interactive. I am very concerned about the health and well being of our children. I started the Nourishing Thoughts Blog so that I could help parents keep up on the latest trends in children's nutrition and exercise.

I know that much like reading and writing is the foundation for learning, nutrition is the foundation for healthy children. But with so many new studies, products and trends constantly being reported it is hard to keep up. I just want to make it a little easier for parents by doing some of the legwork and providing you with up to date information.


Saving on School Lunches

With the high cost of food, gas and general living expenses, we are all looking at how to economize a bit to get more for our buck. Back to school means buying food for school lunches or purchasing school lunches. I can’t tell you how many articles I have seen in the last month related to the increasing cost of school lunches. School cafeterias are experiencing the higher cost of providing school lunches and it is going to be passed down to the kids, or I should say parents. But that is to be expected.

What can parents do to try to control food costs, be a bit more economical and still provide their child with a nutritious lunch. This article shared a few ideas that some parents were doing with their children. It also pointed out the opportunity to teach your child about economics.

I do know you pay more for convenience. Here are a few off the top of my head suggestions:

  • So one way to economize is to avoid the prepackaged lunches.
  • Buying in bulk and packaging it yourself will save some money.
  • Fresh fruits and vegetables are still inexpensive compared to high fat foods.
  • Looking at what your child actually eats and minimizing the “throwing food away” will help.
  • Having kids participate in the lunch making process, food selection will increase the chances that they will eat what you send.

Do any of you parents have other suggestions you can share?

  • Share/Bookmark

2 Responses to “Saving on School Lunches”

  1. Saving on School Lunches Says:

    [...] Marc Onigman wrote an interesting post today on healthy lunches-With the high cost of food, gas and general living expenses, we are all looking at how to economize a bit to get more for our buck. Back to school means buying food for school lunches or purchasing school lunches-great tips to save money on packing school lunches and snacks.

  2. mp3.1 Says:

    Purchase mp3 music online…

    Fine article, fine blog, I bear bookmarked your blog, it is worthy liability this. Thank you….

Leave a Reply